January 19, 2007, Newsletter Issue #73: Smokers Who Stay Smokers

Tip of the Week

Smokers who are confronted with the possibility of quitting often have many reasons they cannot quit, because they simply haven't made the commitment. Although smokers will usually agree with the fact it would be best if they quit, you may hear excuses from them like:

- "My job is stressful right now, I can't quit yet."

- "Now isn't a good time to quit, I just bought a carton."

- "I have a lot of back pain, smoking helps keep me calm."

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