Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Ways to Quit Smoking and other Quit Smoking topics.
When you decide to quit smoking, making a list of reasons to quit can help tremendously. Pick a number, and start there. So once you have 5 things on your list, pin it up somewhere in your home that will grab your attention multiple times on a daily basis. Once you think of more reasons (There are always more reasons) add them to your list. Make a game of it, and let it help you through the process to succeed!
Guru Spotlight |
Mary White |