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Q: Should I cut back first?
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Stop Completely
Preparing to quit smoking is something that has worked for many people, but it's not the same thing as simply cutting back in anticipation of quitting. Cutting back doesn't help you quit, it simply helps you cut back. In order to quit you have to put that last cigarette down and never pick one up again.
Q.
Can smoking cause an ear infection called "Ortitis" as I have had this problem for 8 years and I was wondering if smoking contributed to this infection.
A.
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Q.
I stopped smoking with the patch about a week ago and now I feel I am detoxing, what can I do
A.
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