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Q: What are the reasons to stop smoking?
Answer(s) to this Question (
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The Mess - More Reasons to Stop Smoking
Smoking can leave a mess in a few different ways. One way is the litter it causes on the streets of where we live, and another are things that happend within a house when smoking occurs such as:
- Yellow walls and pictures
- Residue on surfaces like televisions and computer screens
- An increase of dust
- The "smokers" smell that never seems to go away
Questions to Think About - Why Quit Smoking
There are many advantages to making a list of questions for yourself in regard to smoking. The biggest advantage is the opportunity to prepare yourself. Some questions to think about are:
1. Why do you want to quit?
2. When you tried to quit in the past, what helped and what didnīt?
3. What will be the most difficult situations for you after you quit? How will you plan to handle them?
4. Who can help you through the tough times? Your family? Friends? Health care provider?
5. What pleasures do you get from smoking? What ways can you still get pleasure when you quit?
Q.
Can smoking cause an ear infection called "Ortitis" as I have had this problem for 8 years and I was wondering if smoking contributed to this infection.
A.
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Q.
I stopped smoking with the patch about a week ago and now I feel I am detoxing, what can I do
A.
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