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August 4, 2006, Newsletter Issue #51: Information on Nicotine Withdrawal Symptoms

1

Tip of the Week

Nicotine withdrawal symptoms vary from person to person. The symptoms peak around the second or third day after quitting and then level off. Your nicotine withdrawal symptoms may include:

- Increased appetite

- Cough
- Sweating

- Muscle aches and cramps

- Constipation or diarrhea

- Nausea

- Headache

- Sleep disturbances

- Weight gain

- Irritability

- Anxiety

- Depression



2

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