Who you, a Guru? After you read these 138 Quit Smoking tips, you'll be one. But we're looking to recruit a Guru to blog, write a 101 tip Quit Smoking book, and become a leader of this community.
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January 5, 2007, Newsletter Issue #71: What Happens When Quitting Smoking
1
Tip of the Week
Within the first 24 hours of quitting smoking, there are many beneficial things your body will experience:
- Drop in blood pressure
- Elevates temperature in hands and feet
- Oxygen levels become normal
- Your chance of a heart attack decreases
In as short as 48 hours, you will begin to recover a part of your smell and taste, as well as a restoration of some nerve endings.
2
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