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March 16, 2007, Newsletter Issue #81: Get Quit Smoking Support and Encouragement

1

Tip of the Week

Studies have shown that you have a better chance of being successful if you have help. You can get stop smoking support in many ways:

- Websites offering support and online programs

- Friends and loved ones

- Smoking aids such as Nicorette or a smoking patch

- Therapy, including hypnosis

- Local smoking groups, and programs


2

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