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March 30, 2007, Newsletter Issue #83: Freedom From SmokingŪ Clinic for Stop Smoking Programs
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Tip of the Week
Freedom From SmokingŪ is an eight-session group stop smoking program led by experts who understand your motivations and rationalizations about continuing to smoke.
The program uses a positive behavior change approach that teaches you how to become a non-smoker. This program also offers an online version.
You can also find many online help groups, quit smoking programs, and other support through places like the American Lung Association.
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