Recognizing Nicotine Addictions
Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Effects of Smoking and other Quit Smoking topics.
Recognizing Nicotine Addictions
There are many signs that lead to the conclusion that you are addicted to smoking. A smoker may not always recognize the signs or admit to being addicted, but most signs are apparent to friends and loved ones which include:
- Change in mood (Also known as mood swings.
- Irritability when not smoking, or making comments about "needing a cigarette" during stressful or boring times.
- Changes in the way the smoker emotionally handles situations.
- The simple need to make sure there is always a cigarette available to the smoker.
These are the sure tell signs that someone has become addicted to smoking cigarettes, especially in young people.
| Guru Spotlight |
| PJ Campbell |
