Find non-smoking friends.

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What if my friends smoke?

Find non-smoking friends.

When you decide to quit smoking, you will have to make the decision to stay away from cigarettes. This means making sure the friends you spend time with do not smoke near you. It can be hard to get friends who smoke to respect this sometimes, so you may have to distance yourself through the withdrawal process and spend time with friends who do not smoke instead.



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Jennifer Mathes, Ph.D.