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Hypnosis works. Multiple studies show that hypnosis is a viable and effective method to stop smoking.
One-time sessions with hypnotists are often used to help a smoker kick cigarettes. However, multiple sessions are even more effective.
The Non-Smokers Edge is a 7 disc CD set authored by Dr. Randy Gilchrist. This audio program gives smokers multiple hypnosis sessions to help them stop smoking with hypnosis right in the comfort of their own home, and at a fraction of the price of live sessions with a hypnotherapist.