Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Reasons to Quit Smoking and other Quit Smoking topics.

I quit smoking for a month now, cold turkey. I keep getting really anxious, depressed, happy. I`m all over the place. I wasn`t crazy before I quit. Now I can't even read a book.

Extreme Mood Swings After Quitting Smoking

Extreme mood swings are common when you quit smoking, though not everyone has them. If you have too many other stresses in your life, it may not be the best time to quit smoking, which is stressful. You will be able to quit later, if you decide this is not the best time. If you have already quit more than a couple weeks ago and are still having trouble with mood swings, it would be a good idea to see a counselor who is experienced with addictions and/or smoking cessation.

Comments

Nobody has commented on this tip yet. Be the first.

Ask a Question

Not finding the advice and tips you need on this Quit Smoking Tip Site? Request a Tip Now!

Guru Spotlight

Heidi Splete

Ever wonder how you could make your life better and more fun? So have tens of millions of fans who have turned to LifeTips for answers over the past decade. We keep the tips, advice, books, podcasts and writing services flowing, so you can keep your life and business growing in the right direction. Upward!