Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Quit Smoking Programs and other Quit Smoking topics.
If the idea of becoming a non smoker is overwhelming, and you simply cannot get yourself motivated enough to quit, or if you have made multiple attempts to quit and have failed it is a good idea to seek professional help.
Professional help can provide you the tools for a successful attempt at quitting. A good place to start is with your physician, but there are specialists that can help you as well.
Guru Spotlight |
Barbara Gibson |