Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Ways to Quit Smoking and other Quit Smoking topics.
Preparing to quit smoking is something that has worked for many people, but it's not the same thing as simply cutting back in anticipation of quitting. Cutting back doesn't help you quit, it simply helps you cut back. In order to quit you have to put that last cigarette down and never pick one up again.
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Patricia Walters-Fischer |