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Where can I get help quitting?

Freedom From Smoking® Clinic for Stop Smoking Programs

Freedom From Smoking® is an eight-session group stop smoking program led by experts who understand your motivations and rationalizations about continuing to smoke.

The program uses a positive behavior change approach that teaches you how to become a non-smoker. This program also offers an online version.

You can also find many online help groups, quit smoking programs, and other support through places like the American Lung Association.

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