Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Ways to Quit Smoking and other Quit Smoking topics.
Withdrawal not only from the addiction to nicotine, but to the act of actually smoking are the reasons people have such a hard time quitting.
Preparing yourself by making a list of ways to overcome your withdrawal symptoms will increase your chance for success.
Guru Spotlight |
Patricia Walters-Fischer |