Quit Smoking Newsletter Archive

September 17, 2010 Issue 168: Safer Cigarettes
September 10, 2010 Issue 167: 10 Stages of Quitting Smoking
September 3, 2010 Issue 166: Find Stop Smoking Help
August 27, 2010 Issue 165: Get Medication and Use It Correctly
August 20, 2010 Issue 164: Helpful Quit Smoking Tips
August 13, 2010 Issue 163: The Most Valuable Secret
August 6, 2010 Issue 162: How to Avoid Weight Gain While Quitting Smoking
July 30, 2010 Issue 161: How to Help Someone Stop Smoking
July 23, 2010 Issue 160: Learn New Skills and Behaviors
July 16, 2010 Issue 159: Nicotine Nasal Sprays
July 9, 2010 Issue 158: On The Day You Quit Smoking
July 2, 2010 Issue 157: Questions For Your Doctor
June 25, 2010 Issue 156: Stop Completely
June 18, 2010 Issue 155: The 5 Ds To Quitting Smoking
June 11, 2010 Issue 154: Things to Try If You Are Tempted to Smoke
June 4, 2010 Issue 153: Tips on Stop Smoking Cigarettes
May 28, 2010 Issue 152: Zyban (Wellbutrin)
May 21, 2010 Issue 151: Information on Nicotine Withdrawal Symptoms
May 14, 2010 Issue 150: Government Orders Health Warnings On Cigar Labels
May 7, 2010 Issue 149: How hard is it to stop smoking?
April 30, 2010 Issue 148: Pick a Quit Smoking Date- And Celebrate!!
April 23, 2010 Issue 147: Journal Your Way To a Smoke Free Life
April 16, 2010 Issue 146: How Did it Feel Before You Smoked?
April 9, 2010 Issue 145: Cigarette Filters
April 2, 2010 Issue 144: Fake Cigarette
March 26, 2010 Issue 143: Smoke Away
March 19, 2010 Issue 142: How hard is it to stop smoking?
March 12, 2010 Issue 141: Will I experience weight gain when I quit smoking?
March 5, 2010 Issue 140: More Helpful Quit Smoking Products
February 26, 2010 Issue 139: Stop Smoking With Hypnosis
February 19, 2010 Issue 138: Find non-smoking friends.
February 5, 2010 Issue 137: List Your Reasons To Quit
January 29, 2010 Issue 136: Quit Smoking Cold Turkey
January 22, 2010 Issue 135: Replace Your Smoke Break
January 15, 2010 Issue 134: Tell Your Smoking Buddies
January 8, 2010 Issue 133: Non Smoking Please!
January 1, 2010 Issue 132: Count the days since you stopped smoking.
December 25, 2009 Issue 131: Save Your Cigarette Money
December 18, 2009 Issue 130: Don't Linger
December 11, 2009 Issue 129: Enlist Support
December 4, 2009 Issue 128: Throw Away All Smoking Related items
November 27, 2009 Issue 127: It's Never Too Late
February 1, 2008 Issue 126: Incentives for Former Smokers
January 25, 2008 Issue 125: Extreme Mood Swings After Quitting Smoking
January 18, 2008 Issue 124: Diseases Caused by Smoking
January 11, 2008 Issue 123: Tobacco Ads and Teens
January 4, 2008 Issue 122: Smoking And Pregnancy
December 28, 2007 Issue 121: Smoking Lawsuits from the Supreme Court
December 21, 2007 Issue 120: Profiting From Tobacco Lawsuits
December 14, 2007 Issue 119: Why not Ban Tobacco Outright?
December 7, 2007 Issue 118: The Defendants On Trial in Smoking Lawsuits
November 30, 2007 Issue 117: Vending Machines Off Limits to Youth
November 23, 2007 Issue 116: The Age of Smoking
November 16, 2007 Issue 115: What´s the Motivation?
November 9, 2007 Issue 114: Secondhand Smoke Facts on Smokers Babies
November 2, 2007 Issue 113: Nicotine Addiction
October 26, 2007 Issue 112: High Risk Smokers
October 19, 2007 Issue 111: Smoking Is a Mental and Physical Habit
October 12, 2007 Issue 110: Health Effects of Smoking - Male Sexual Impotence
October 5, 2007 Issue 109: Quitting Smoking Causing Anger
September 28, 2007 Issue 108: Why Nicotine Is Addictive
September 21, 2007 Issue 107: To Quit Smoking, or To Gain Weight?
September 14, 2007 Issue 106: Recognizing Nicotine Addictions
September 7, 2007 Issue 105: Smoking Triggers
August 31, 2007 Issue 104: Watch For Relapse
August 24, 2007 Issue 103: List of Chemicals in Cigarettes
August 17, 2007 Issue 102: Your Unconscious Mind - Cigarette Ads
August 10, 2007 Issue 101: Will That Be Radioactive or Non-Radioactive?
August 3, 2007 Issue 100: The Battle to be Smoke Free
July 27, 2007 Issue 99: Statistics About Smoking
July 13, 2007 Issue 98: Smoke Is In The Air - More Cigarette Smoking Facts
July 6, 2007 Issue 97: Roadside Cigarette Butts
June 29, 2007 Issue 96: Prepare Mentally
June 22, 2007 Issue 95: Note to Nonsmokers
June 15, 2007 Issue 94: Kretek Cigarettes
June 8, 2007 Issue 93: Smoking in Movies
June 1, 2007 Issue 92: Is Tobacco Use a Personal Freedoms Issue?
May 25, 2007 Issue 91: Herbal Cigarettes
May 18, 2007 Issue 90: Harvesting Tobacco
May 11, 2007 Issue 89: Dangers of Bidis
May 4, 2007 Issue 88: Additives in Cigarettes
April 27, 2007 Issue 87: Cigarette Additives
April 20, 2007 Issue 86: 599 Additives in Cigarettes More
April 13, 2007 Issue 85: 599 Additives in Cigarettes Continued
April 6, 2007 Issue 84: 599 Additives in Cigarettes
March 30, 2007 Issue 83: Freedom From Smoking® Clinic for Stop Smoking Programs
March 23, 2007 Issue 82: Get Professional Help To Quit
March 16, 2007 Issue 81: Get Quit Smoking Support and Encouragement
March 9, 2007 Issue 80: Kick Butts Day
March 2, 2007 Issue 79: Not-On Tobacco-For Teens
February 23, 2007 Issue 78: Women Against Tobacco
February 16, 2007 Issue 77: 1-9 months After Quitting Smoking
February 9, 2007 Issue 76: Make A List
February 2, 2007 Issue 75: Personal Relationships and Smoking
January 26, 2007 Issue 74: Questions to Think About - Why Quit Smoking
January 19, 2007 Issue 73: Smokers Who Stay Smokers
January 12, 2007 Issue 72: The Mess - More Reasons to Stop Smoking
January 5, 2007 Issue 71: What Happens When Quitting Smoking
December 29, 2006 Issue 70: 7 Danger Signs & Symptoms Of Cancer
December 22, 2006 Issue 69: Smoking Diseases and Cancers
December 15, 2006 Issue 68: Safer Cigarettes
December 8, 2006 Issue 67: 10 Stages of Quitting Smoking
December 1, 2006 Issue 66: Find Stop Smoking Help
November 24, 2006 Issue 65: Get Medication and Use It Correctly
November 17, 2006 Issue 64: Helpful Quit Smoking Tips
October 27, 2006 Issue 63: The Most Valuable Secret
October 20, 2006 Issue 62: How to Avoid Weight Gain While Quitting Smoking
October 13, 2006 Issue 61: How to Help Someone Stop Smoking
October 6, 2006 Issue 60: Learn New Skills and Behaviors
September 29, 2006 Issue 59: Nicotine Nasal Sprays
September 22, 2006 Issue 58: On The Day You Quit Smoking
September 15, 2006 Issue 57: Questions For Your Doctor
September 8, 2006 Issue 56: Stop Completely
September 1, 2006 Issue 55: The 5 Ds To Quitting Smoking
August 25, 2006 Issue 54: Things to Try If You Are Tempted to Smoke
August 18, 2006 Issue 53: Tips on Stop Smoking Cigarettes
August 4, 2006 Issue 51: Information on Nicotine Withdrawal Symptoms
July 21, 2006 Issue 50: Government Orders Health Warnings On Cigar Labels
July 14, 2006 Issue 49: How hard is it to stop smoking?
July 7, 2006 Issue 48: Pick a Quit Smoking Date- And Celebrate!!
June 30, 2006 Issue 47: Journal Your Way To a Smoke Free Life
June 23, 2006 Issue 46: How Did it Feel Before You Smoked?
June 16, 2006 Issue 45: Cigarette Filters
June 9, 2006 Issue 44: Fake Cigarette
June 2, 2006 Issue 43: Smoke Away
May 26, 2006 Issue 42: How hard is it to stop smoking?
May 19, 2006 Issue 41: Will I experience weight gain when I quit smoking?
May 12, 2006 Issue 40: More Helpful Quit Smoking Products
May 5, 2006 Issue 39: Stop Smoking With Hypnosis
April 28, 2006 Issue 38: Find non-smoking friends.
April 21, 2006 Issue 37: List Your Reasons To Quit
April 14, 2006 Issue 36: Quit Smoking Cold Turkey
April 7, 2006 Issue 35: Replace Your Smoke Break
March 31, 2006 Issue 34: Tell Your Smoking Buddies
March 17, 2006 Issue 33: Non Smoking Please!
March 10, 2006 Issue 32: Count the days since you stopped smoking.
March 3, 2006 Issue 31: Save Your Cigarette Money
February 24, 2006 Issue 30: Don’t Linger
February 17, 2006 Issue 29: Enlist support.
February 10, 2006 Issue 28: Keep a stop smoking blog.
February 3, 2006 Issue 27: Throw away all of your lighters.
January 27, 2006 Issue 26: Use the “after 2 hours…” model.
January 5, 2001 Smoking-tips Newsletter,Issue 1: A World of Ashtrays
December 22, 2000 Smoking-tips Newsletter, Issue4: Are Safer Cigarettes Possible?
December 15, 2000 Smoking-tips Newsletter, Issue3: Are Safer Cigarettes Possible?
December 8, 2000 Smoking-tips Newsletter,Issue2: Are Safer Cigarettes Possible?
December 1, 2000 Smoking-tips Newsletter, Issue13: Are Safer Cigarettes Possible?
November 24, 2000 Smoking-tips Newsletter,Issue 4: The Smokey Island-for ages 5-18 yrs.
November 10, 2000 Smoking-tips Newsletter,Issue 2: The Smokey Island-for ages 5-18 yrs.
November 3, 2000 Smoking-tips Newsletter,Issue 1: The Smokey Island-for ages 5-18 yrs.
October 27, 2000 Smoking-tips Newsletter,Issue 4: Secondhand smoke in your home
October 20, 2000 Smoking-tips Newsletter,Issue 3: Secondhand smoke in your home
October 13, 2000 Smoking-tips Newsletter, Issue 6: Secondhand smoke in your home
October 6, 2000 Smoking-tips Newsletter, Issue 1: Secondhand smoke in your home
September 29, 2000 Smoking-tips Newsletter, Issue 4: Tobacco Harvesting
September 22, 2000 Smoking-tips Newsletter,Issue 3,Tobacco Harvesting
September 15, 2000 Smoking-tips Newsletter,Issue 2: Tobacco Chat
September 8, 2000 Smoking-tips Newsletter, Issue 1: Tobacco Harvesting
Not finding the advice and tips you need on this Quit Smoking Tip Site? Request a Tip Now!


Guru Spotlight
Candi Wingate